Slow Cooked Wagyu Beef and Vegetable Curry
Ingredients
- 2 tbsp olive oil
- 1.5kg chuck or round roast cut into 3cm cubes
- 2 medium brown onions, halved, sliced
- 1/2 cup korma curry paste
- 750g potatoes cut into 2cm cubes
- 1/2 (500g) cauliflower, cut into small florets
- 2 x 400g cans diced tomatoes
- 1 cup Beef stock
- 1 cup frozen peas
- Steamed basmati rice, plain yoghurt and chopped coriander, to serve
Method
- Turn the slow cooker on low.
- In a pan on medium heat add 1 tablespoon of olive oil.
- Add the wagyu and brown from about 3-4 minutes.
- Transfer to a plate.
- In the same pan add the remaining oil, onions ,curry paste and cook until the onion is softened.
- Place this along with the beef and the remaining potato, cauliflower, tomato and stock in the slow cooker.
- Cover with lid. With the slow cooker on low. Cook for 8 hours or until beef is tender
- make sure to sure occasionally and stir in peas at about half way of the cooking time
- Serve with rice, yoghurt, and coriander.
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Wagyu Beef, Feta and Green Onion Rissoles
Ingredients
- 800g wagyu beef mince
- 1 egg
- 3 green onions, thinly sliced
- 1 cup fresh white breadcrumbs
- 1 teaspoon ground cumin
- 1/2 cup flat-leaf parsley leaves, finely chopped
- 150g feta cheese, crumbled
- Olive oil cooking spray
- 1 loaf Turkish bread, cut into 4 pieces, halved
- 1 cup tabouli,
- 1/ Greek Style Yogurt to serve
- Lemon wedges to serve
Method
1. Combine mince, egg, onions, breadcrumbs, cumin, parsley and feta in a large bowl
2. Using 2 tablespoons mixture at a time, roll mixture into balls to make 16 rissoles and flatten rissoles slightly
3. Preheat a greased barbecue plate on medium heat and cook the rissoles, until cooked through
4. Barbecue the turkish bread for 1 to 2 minutes each side or until toasted
5. Place bread on serving plates and top with tabouli and rissoles. Serve with yoghurt and lemon wedges
The Feel Better Bolognaise
Ingredients:
- 1 tbsp butter
- 2 tbsp olive oil
- 4 rashers smoked bacon, finely chopped
- 2 medium onions - finely chopped
- 2 carrots – coarsely chopped
- 2 celery sticks, coarsely chopped
- Garlic cloves, finely chopped
- 2-3 sprigs rosemary
- 1kg wagyu beef mince
- 2 x 400g tins tomatoes
- 1 tsp dried oregano
- 2 tbsp tomato purée
- 500ml beef stock
- 1 lemon - separate approx 4 cm ribbon of lemon peel
- 400ml red wine
- 1 tsp brown sugar
- Worcestershire sauce
- 150g parmesan cheese grated, plus extra to serve
- I packet of spaghetti
- Crusty bread, to serve (optional)
Method
- Add olive oil and 20g butter into the hot pan with the carrots, onion, garlic and bacon.
- When browned, add the celery and cook until veg is soft
- Add the brown sugar and tomato paste and cook for 2-3 minutes
- Put this sauce into a bowl and put aside.
- Place 1 tablespoon spoon olive oil into a new pan and cook the mince until brown.
- Put the meat in the same bowl as the with the sauce and set aside
- Deglaze the meat pan using the red wine.
- When the wine has reduced by half, add the meat and sauce back into the pan with bay leaves, herbs and a couple of dashes of Worcestershire sauce, lemon peel, tomatoes and stock. Stir.
- Season with salt and a good squeeze of lemon juice from one-half of the lemon.
- Bring to the boil covered, then turn the heat right down and simmer without the lid for up to four hours ( this is optional to develop flavours)
- Stir to make sure the bottom doesn’t burn .
- When ready for eating, Boil a pot of water and the pasta as per the packet instructions.
- Put a generous ladle of the Bolognese sauce in the pasta pot (about two cups) and toss through the pasta.
- Stir in the parmesan cheese and serve.
Wagyu and Chorizo Taco
Ingredients:
Meat filling
- 500g fresh chorizo sausage
- 1kg Wagyu mince
- 2 cup sliced onion
- 4 chili seeded and finely diced
- 4 cups diced potatoes- ( par boiled )
- 3 tsp smoked paprika
- 1/2 cup loosely packed cilantro, snipped
- Soft tortillas
Taco fillings
- Sliced tomatoes
- Grated cheddar cheese
- Sour cream
- Sliced avocado
- Fresh coriander
Method
- Heat a medium pan on high to brown the chorizo and the wagyu beef mince
- When the sausage is cooked about halfway through, add the onion and chilli and cook 2- 3 minutes longer until the onions have softened.
- Stir in the potatoes and paprika. Cover and continue to cook until the potatoes are fork tender (about 5 minutes)
- Reduce heat if too much browning occurs.
- Remove from heat and sprinkle with the cilantro.
- Serve with warmed tortillas, tomatoes, cheese, sour cream, avocado, and cilantro.
Teriyaki Wagyu Stir Fry
Ingredients
- 250g wagyu beef fillet
- ½ cup soy sauce
- ¼ cup honey
- 4-6 tbsp sesame oil or olive oil for frying
- 1 Spanish onion cut into quarters
- 1 red capsicum sliced
- 2 spring onions, roughly chopped
- 300g snow peas
- 1 cup button mushrooms, cut into quarters
- 4 cloves of garlic, sliced thinly
- 4 slices of fresh ginger, diced
Method
- Cut the wagyu beef fillets into desired thickness, and season well with black pepper
- In a bowl, mix soy sauce with honey
- Heat oil in a wok (or a frypan) until just starting to smoke and fry beef slices in batches - The meat will only take about 10 seconds to brown on each side
- Place the meat in a bowl
- Add another 1 tablespoon of oil to the wok and return to heat
- Add onion, spring onions and beans and Stir fry until onion starts to caramelise
- Add mushrooms and stir-fry for another couple of minutes
- Add garlic and ginger and combine
- Return beef to the wok, add soy sauce mixture
- Stir-fry until the sauce thickens slightly and blends in with the meat and vegetables
The Wagyu Slider
Ingredients
- 4 rashers of bacon or speck
- 2 tsp vegetable oil
- 400 g minced wagyu beef
- 2 thin slices Gruyère (or cheese of choice)
- 8 brioche slider rolls, toasted
- 1 cup rocket
- Pickles
- ½ red onion
- Tomato chilli relish
- 300g tomatoes, blanched, peeled
- 2 tsp olive oil
- ½ onion, chopped
- 1 garlic clove, finely chopped
- 1 piece ginger, finely chopped
- 100ml apple cider vinegar
- 90g brown sugar
- 1 tbsp lemon juice
- 1 tsp ground cinnamon
- 1 tsp mixed spices
- 5 chillies, finely chopped
Method: Tomato Chilli Relish
- Half the tomatoes, remove seeds , roughly chop and set aside
- Heat oil in large pan over low heat and add in the onion, garlic, and ginger, until onion is soft and browned.
- Add tomatoes and remaining relish ingredients to pan, and stir until sugar is dissolved.
- Simmer, uncovered, stirring occasionally, for 1 hour and 20 minutes, or until mixture thickened
- Allow to cool, then transfer mixture to an airtight container and refrigerate until needed.
Method: Wagyu Burger
- Using the wagyu beef mince roll fist size patties and set aside
- Heat oil in a frying pan over medium heat and crisp the bacon (or until desired) and set aside
- Cook wagyu patties, turning once, for 6 minutes for medium-rare (or longer for as desired)
- Place a piece of cheese on the top of each patty, place on a foil-lined oven tray and grill for 30 seconds or until cheese has melted
- Place the patties on top of bottom halves of buns. Top with tomato chilli relish, pickles , bacon and red onion
- Cover with bun tops and secure each slider with a toothpick